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Larb Gai

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Do you want to be healthy and still live well? Me too. I love to eat and have fun with family and friends but I’m cursed with genes that make it necessary to eat carefully and exercise – a lot.

I began following the South Beach plan in 2009 and today, I’m still 40 pounds lighter and committed to advocating for a healthier future – for me, my family, and whomever decides to read my blog.

I want to share my favorite recipes and cooking tricks – as well as useful exercise tips and health information – as I strive to live healthier.




These websites and blogs might inspire you to cook healthier, move more and live better.

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Tweet [Sat Nov 17, 2012 @ 07:11 pm ET] View
Tweet Oh, la la. Bradley Cooper parlais en francais on the Today Show. Son accent est formidable! (And he's not bad to look at) [Fri Nov 16, 2012 @ 09:11 am ET] View
Tweet Good morning! [Wed Nov 14, 2012 @ 10:11 am ET] View
Tweet We voted for Bo! (Woof, woof) [Tue Nov 06, 2012 @ 06:11 pm ET] View
Tweet Today, I voted for the first time since becoming an American citizen! Now comes the nail-biting as we wait to see who won... [Tue Nov 06, 2012 @ 04:11 pm ET] View

Latest Additions

Blog Entry: Chestnut-cream pavlova
Iíve been a very delinquent blogger in recent (and not so recent) months but my husband made an impressive chestnut cream-filled pavlova for my birthday last week Ė and itís definitely worth sharing. read more...

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